Meditation can be an aid to productivity in the workplace

By Sue White
Updated October 25 2014 - 1:13pm, first published 12:58pm
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.
Serenity now: Meditate more and we'd all likely be more focussed, energised and creative workers.

With the silly season fast approaching, our brains become fuzzy, the energy is frenetic and frankly, what we all need is to do a little less. But I'm wondering: can less really be more?