When does R.I.C.E. become R.I.C.E.R. for ankle sprains?

By Healthshare
Updated June 11 2019 - 1:22pm, first published 1:11pm
Most high ankle sprains can be using the R.I.C.E. method, but a few of these will need further intervention by a specialist for further investigation. That is where the extra R comes into it - standing for Referral.
Most high ankle sprains can be using the R.I.C.E. method, but a few of these will need further intervention by a specialist for further investigation. That is where the extra R comes into it - standing for Referral.

Ankle injuries can occur in a game of social football or netball, or in everyday activities like walking.