Wellness

From 'reducetarianism' and plant power to smarter fasting and postbiotics: wellness trends to watch in 2022

By Amy Cooper
January 4 2022 - 7:00pm
BETTER TOGETHER: Stronger online fitness communities were a happy by-product of exercising in iso - and experts predict we'll stay plugged in to these networks in 2022. Picture: Shutterstock.

Plant power

Whether we're motivated by ethical, environmental or health concerns or all three, more of us are exploring plant-based eating.

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