Physical activity and acute exercise improves response to influenza vaccination

By Ellen Phiddian
Updated June 17 2022 - 1:03pm, first published 1:00pm
Researchers find physical activity can bolster the immune response to an influenza vaccination. Picture: Shutterstock.
Researchers find physical activity can bolster the immune response to an influenza vaccination. Picture: Shutterstock.

Aside from its myriad other benefits, physical activity is known to be good for the immune system - a useful thing to keep in mind as influenza and COVID hovers around us.